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Reflection Time: I am Vector Prompt 1
Every Year we kick off our yearly reflection with daily prompts!! Listen to the podcast … Read more
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Leading with Joy….
Leading with joy is important because it creates a positive, motivating, and sustainable work environment … Read more
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Bring on the learning revolution!
In this poignant, funny follow-up to his fabled 2006 talk, Sir Ken Robinson makes the … Read more
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Unity: A sense of connection with the world and others
Unity is a feeling of togetherness and a recognition that we are all connected. It … Read more
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Resilience: Bouncing back from challenges increases joy.
Resilience is a key trait that allows individuals to overcome obstacles and emerge stronger and … Read more
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Sign Up for Coaching Communication
Sign Up for Coaching Communication “New goals don’t deliver new results. New lifestyles do. And … Read more
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Appreciation: Recognizing the value in others and in life increases joy.
Taking the time to show appreciation for the people and things in your life can … Read more
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Warmth: A feeling of coziness and friendliness increases joy
Warmth is a powerful emotion that can positively impact our lives in many ways. When … Read more
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Vitality: Energy and enthusiasm for life
Having vitality is an important aspect of living a fulfilling life. When we have energy … Read more
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Confidence: Believing in one’s abilities increases joy
Confidence is an important trait to have in life. When one believes in their own … Read more
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Elation: Intense and exuberant joy
Elation can be experienced in a variety of situations such as achieving a long-term goal, … Read more
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Creativity: Expressing oneself through art or innovation increases joy.
Creativity is a powerful tool that can bring joy and fulfillment to one’s life. Whether … Read more
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Comfort: Feeling at ease and secure increases joy
When we feel comfortable, we are able to relax and let go of our worries. … Read more
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Faith: Trust and belief in something greater increases joy
Faith is a powerful force that can bring immense joy and comfort to our lives. … Read more
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Graciousness: Showing kindness and courtesy increases joy.
Graciousness is a quality that is highly valued in society, but it is often overlooked … Read more
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Generosity increases joy.
Several studies have shown that practicing generosity can lead to increased happiness and well-being. In … Read more
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Playfulness increases joy
By engaging in playful activities, we can bring more happiness and positivity into our lives. … Read more
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Lightness increases joy
When we feel light, we tend to experience a greater sense of happiness. This could … Read more
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Connection Increases Joy
As human beings, we thrive on connection. Our relationships with others bring us happiness, comfort, … Read more
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Weekly Check-In Inquiry Prompts
💪🏽Small habits make a big difference💪🏽 It is so easy to overestimate the importance of … Read more
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Laughter increases joy.
When we laugh, our bodies release endorphins that create a sense of happiness and well-being. … Read more
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Warmth Increases Joy
There is something about feeling warm that just makes us feel good. Whether it’s the … Read more
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Gratitude: Appreciating what you have increases joy
Practicing gratitude is a simple yet powerful way to improve your overall well-being. When you … Read more
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Decoding Joy: What is Joy?
Joy is a feeling of happiness that arises from within. It is a positive emotion … Read more
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Joy Spiller -Happy New Year ….
A joy spiller is someone who spreads happiness and positivity wherever they go. They have … Read more
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You to the Power X
Here’s a question for you. What would you say is the single most important factor … Read more
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