Elation can be experienced in a variety of situations such as achieving a long-term goal, receiving good news, or spending time with loved ones. It is a feeling of extreme happiness that can make us feel like we are on top of the world. Elation can also be contagious, spreading from person to person, and creating a positive atmosphere. It is important to savor moments of elation as they can be fleeting and rare. When we experience elation, we should allow ourselves to fully embrace it and use it to fuel our motivation and optimism.

However, it is also important to remember that elation is not sustainable. It is a temporary feeling that eventually fades away. It is important to not get too caught up in the feeling and to remain grounded in reality. It is easy to become addicted to the feeling of elation and constantly seek it out, but this can lead to disappointment and dissatisfaction in the long run. Instead, we should aim to find joy in the everyday moments and appreciate the small things in life. By doing so, we can cultivate a sense of gratitude and contentment that can bring us more long-term happiness than fleeting moments of elation.